2015年10月14日星期三

Skinny Jalapeño Mac and Cheese

Produce
1/4 cup     Pickled jalapenos
Canned Goods
1 cup         Chicken broth, reduced-sodium
Pasta & Grains
12 oz         Rotini pasta, whole grain
Baking & Spices
1/4 tsp     Black pepper
1/2 tsp     Salt
1/4 cup     Whole wheat flour

Bread & Baked Goods
1/4 cup     Breadcrumbs, whole wheat
Dairy
1 tbsp       Butter, unsalted
1 1/2 tbsp         Butter, light
2 tbsp       Manchego cheese
8 oz  Mexican cheese blend, reduced-fat

2 cups       Skim milk


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