YIELD: 8-10 SERVINGS
BAKED EGGPLANT PARMESAN
This Baked Eggplant Parmesan recipe is made
lighter by being baked with a crispy Panko breading, yet still has all of the
delicious and comforting flavors of the classic dish!
PREP: 15 MINS COOK: 35 MINS TOTAL: 50 MINS
INGREDIENTS:
2 medium eggplants, sliced into 1/2-inch
thick rounds
salt
1 1/2 cups Panko breadcrumbs
1 Tablespoon Italian seasoning, homemade or
store-bought
2 eggs (or 1 egg + 2 egg whites)
cooking spray (or olive oil in a Misto)
1 (25 ounce) jar DeLallo Tomato Basil
Pomodoro Fresco Tomato Sauce
2 cups grated Mozzarella cheese (I used
part-skim)
2/3 cup finely-grated Parmesan cheese
1/2 cup loosely-packed chopped or julienned
fresh basil
DIRECTIONS:
Optional first step: If you have extra time
and would like to remove some of the bitterness of the eggplant, sprinkle each
round with a pinch of salt. Then place
the rounds in a colander in the sink to drain, or place them on a few paper
towels for about 30 minutes. Rinse the
salt off with water, then proceed with the recipe.
Preheat oven to 425°F. Prepare two baking sheets with parchment
paper, and set aside.
In a shallow bowl, whisk together Panko
breadcrumbs, Italian seasoning and 1 teaspoon salt until combined. In a separate bowl, whisk the eggs until
smooth. Dip an eggplant round on both
sides in the whisked egg mixture, then immediately dip it in the breadcrumb
mixture until the eggplant is completely coated, then set on a
parchment-covered baking sheet. Repeat
with the remaining eggplant rounds until they are all evenly spaced on the
baking sheets. Bake for 20 minutes,
flipping once halfway through, until the breadcrumbs are toasted and slightly
golden. Remove from the oven and set
aside.
Spread 1/2 cup tomato sauce evenly over the
bottom of an 11 x 8-inch baking dish.
Place half of the eggplant in a (mostly) even layer along the bottom of
the baking dish. Spread an additional 1
cup of tomato sauce evenly over the eggplant.
Then sprinkle 1 cup Mozzarella cheese evenly over the sauce, followed by
1/3 cup Parmesan cheese, followed by 1/4 cup of the fresh basil. Repeat with another layer of the remaining
eggplant, then tomato sauce, then Mozzarella, then Parmesan cheese.
Bake for 15-20 minutes until the cheese is
melted and starts to turn slightly golden around the edges, and the sauce is
bubbly. Remove and sprinkle with the
remaining basil. Serve immediately.
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