This simple recipe for beef enchiladas is a
delicious, family-friendly meal. This recipe is gluten-free adaptable... see
tips below.
INGREDIENTS:
1 pound lean ground beef
1 1/2 cups diced onion
1 1/2 cups (about 2 medium) finely diced
zucchini
12 corn tortillas, heated or fried in oil
to soften
2 1/2 cups enchilada sauce, canned or
homemade
3 cups cheddar- jack shredded cheese
Serve as desired with: shredded lettuce,
avocado, cilantro, sour cream
DIRECTIONS:
1. Preheat oven to 350 degrees F. Spray a
9x13-inch pan with nonstick spray.
2. Heat oil in a large skillet. Add ground
beef; break apart with a spoon or spatula to crumble the meat. Saute the meat
on medium heat until browned (about 5 minutes). Tilt the pan and spoon the fat
out of the pan; discard. Remove cooked meat to a bowl.
3. Return pan to medium heat and add onion
and zucchini. Saute until just softened, 3 to 4 minutes. Remove the vegetables
from the pan and add to the meat mixture; set aside.
4. Add 1/2 cup of sauce to the prepared
pan. Spread it around so it coats the entire bottom of the pan.
5. Assemble the enchiladas: Place tortilla
on a work surface. Spoon 1/4 to 1/3 cup of the meat mixture down the middle.
Sprinkle 2 Tablespoons of cheese on top of the meat. Drizzle 1 Tablespoon of
sauce on top. Wrap the tortilla around the filling tightly and place it
seam-side-down in the pan. Repeat with remaining tortillas and filling until
you have finished filling 12 tortillas. Place the tortillas side-by-side in the
pan- it's okay if they are all snuggled in there tightly.
6. Pour remaining enchilada sauce over the
top of the stuffed enchiladas. Cover the dish with foil and bake for 30
minutes.
7. Remove pan from the oven and take off
the foil. Sprinkle remaining cheese on top; return to the oven and let the
cheese melt (about 5 minutes).
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