2015年10月30日星期五

One Pot Zucchini Mushroom Pasta


Vegetarian • 20 mins to make • Serves 6
One Pot Zucchini Mushroom Pasta | Looks like an easy healthy recipe to try.

Produce
1 lb   Cremini mushrooms
2 cloves    Garlic
2/3 cup     Peas
2 sprigs    Thyme
2 Zucchini

Pasta & Grains
1 lb   Spaghetti

Baking & Spices
1 Kosher salt and freshly ground black pepper

Dairy
1/4 cup     Heavy cream
1/3 cup     Parmesan, grated


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The typical weekday rush begins, with only a few minutes left to get your family out the door on time. You have homework to look over them.

Characteristics of PM


PM has a unique chemical composition and mechanical, physical properties, and these properties are unable to be obtained by traditional casting methods. Using powder metallurgy technology can be made porous, semi-dense or fully dense material and products, such as oil bearing, gears, cams, guide rods, knives, etc. It is a small non-cutting process.


1.powder metallurgy technology can minimize the alloy component segregation, eliminating coarse and uneven casting organization. In preparation of high-performance permanent magnetic materials, rare earth hydrogen storage materials, rare earth luminescent materials, rare earth catalyst, high-temperature superconducting materials, new metal materials (such as Al-Li alloys, heat-resistant Al alloys, super alloys, corrosion resistant powder stainless steel, powder high-speed steel, inter-metallic compound high-temperature structural materials, etc.) powder metallurgy technology has an important role.

Recent Years Trend for Injection Molding Stainless Steel


As a branch of injection molding stainless steel (http://www.zcmim.com/), stainless steel metal injection molding process has been rapid developed in past two years. Currently incomplete statistics, only in Shenzhen and Guangzhou area, there are probably more than 30 similar companies, and 80% of them are newly built for the past two years. Equipment manufacturers and feedstock manufacturers have also set up a number of outstanding domestic enterprises, providing a very good supply of equipment and raw materials, especially materials. MIM manufacturing processes breaks the situation of foreign dominance.

Stainless steel injection molding has a growing number of emerging markets. More and more companies began to try to import stainless steel injection molding process. Aerospace, automotive, medical, military, every walk of life are beginning to have production of stainless steel injection molding. China is a big country of manufacturing. The powder metallurgy process, surely will face a bigger market. Traditional processing technology will suffer one of the most serious tests.



2015年10月29日星期四

30 + FUN AND FLIRTY HOLIDAY PARTY OUTFITS

I’m back with another inspiring outfit post! I love doing these posts to help showcase some amazing fashion bloggers I’m obsessed with and helping you to find new ways to put cute outfits together!
Around this time of year there are tons of parties and get togethers. I hope you will find some great outfit ideas below. Perfect for that work function where you get to dress down to a sparkly cocktail dress or flirty tulle skirt to kiss your sweetie in on New Year’s Eve!










18 Cute Hairstyles that Can Be Done in a Few Minutes


For most women, they would not have enough time to take care of our hairstyle every day. So we need some simple and easy but still look fabulous hairstyle ideas sometimes. If you always don’t know how to deal with your hair before going out, this post will help you a lot with 18 cute


Development for MIM Powder in Its Industry


After years of development, domestic MIM powder still has a large gap compared with oversea. Such as: firstly, small-scale enterprise, less benefits. Secondly, product crossing, mutual demand low prices and keen competition. Thirdly, lag in technology, low-grade products. Fourthly, low level of equipment, difficult to compete with foreign enterprises. All above deficiencies have been improved greatly by investing technology and funds in recent years.

Through the introduction of foreign advanced technology and independent innovation, China MIM powder industry and technology have emerged as high-speed development. It is one of the fastest growing industries in China General Machine Components Industry, MIM powder nationwide industrial output value increasing by 35 % annually.


Global manufacturing has been in an accelerating trend of transfer to China. The automotive industry, machinery manufacturing, metal industry, aerospace, instrumentation, hardware tools, construction machinery, electronic home appliances and high-tech industries, rapid development of which has brought rare opportunities and a huge market space to MIM powder industry. In addition, MIM powder industry has been included the priorities of development and encourage foreign investment projects and has a broad development prospect.

Attention Points for Powder Metallurgy Process


Powder metallurgy plays a very big role in the production of contemporary new material as a new technique, but we do not know the basic properties of powder metallurgy is determined by which aspect. Finally, post treatments for powder metallurgy are complex pressure, impregnation, heat treatment , surface treatment and cutting processing.

In powder metallurgy production process, follow-up process is for improving performance of products, including finishing and shaping. Finishing carried out to achieve complex Pressure meet the dimensions of parts, usually by applying pressure on the sintered body to improve accuracy of powder metallurgy products. Shaping is to make powder metallurgy products meet specific surface shape, and a one-time forming. By machining to reduce the surface roughness of products, improving the main properties of powder metallurgy products. For conventional powder metallurgy products processing, the final step is so  important and reasonable production is directly related to product performance and life.


The final process is vital for powder metallurgy technology. Taking metal powder as raw material, powder metallurgy products use abrasive tool for processing to make parts with a high finishing to improve powder metallurgy product performance。 

2015年10月28日星期三

EASY BEEF ENCHILADAS

This simple recipe for beef enchiladas is a delicious, family-friendly meal. This recipe is gluten-free adaptable... see tips below.



INGREDIENTS:

1 pound lean ground beef
1 1/2 cups diced onion
1 1/2 cups (about 2 medium) finely diced zucchini
12 corn tortillas, heated or fried in oil to soften
2 1/2 cups enchilada sauce, canned or homemade
3 cups cheddar- jack shredded cheese
Serve as desired with: shredded lettuce, avocado, cilantro, sour cream

DIRECTIONS:

1. Preheat oven to 350 degrees F. Spray a 9x13-inch pan with nonstick spray.

2. Heat oil in a large skillet. Add ground beef; break apart with a spoon or spatula to crumble the meat. Saute the meat on medium heat until browned (about 5 minutes). Tilt the pan and spoon the fat out of the pan; discard. Remove cooked meat to a bowl.

3. Return pan to medium heat and add onion and zucchini. Saute until just softened, 3 to 4 minutes. Remove the vegetables from the pan and add to the meat mixture; set aside.

4. Add 1/2 cup of sauce to the prepared pan. Spread it around so it coats the entire bottom of the pan.

5. Assemble the enchiladas: Place tortilla on a work surface. Spoon 1/4 to 1/3 cup of the meat mixture down the middle. Sprinkle 2 Tablespoons of cheese on top of the meat. Drizzle 1 Tablespoon of sauce on top. Wrap the tortilla around the filling tightly and place it seam-side-down in the pan. Repeat with remaining tortillas and filling until you have finished filling 12 tortillas. Place the tortillas side-by-side in the pan- it's okay if they are all snuggled in there tightly.

6. Pour remaining enchilada sauce over the top of the stuffed enchiladas. Cover the dish with foil and bake for 30 minutes.

7. Remove pan from the oven and take off the foil. Sprinkle remaining cheese on top; return to the oven and let the cheese melt (about 5 minutes).

8. Serve immediately with desired condim

What kinds of pre-treatment should be done before powder metallurgy ?


Powder Metallurgy (http://www.zcmim.com/) has a unique chemical composition and mechanical, physical properties. These properties are unable to be obtained by traditional casting methods. Powder metallurgy technology can make porous, semi-dense or full dense material and products, such as oil bearing, gears, cams, guide rods, knives, etc.. It is a small no-cutting process.

Here to explain what pretreatment required by PM before forming:
1. Classification
2. remove impurities
3. Annealing
4. Ingredient
5. Mixed

Shenzhen Powder metallurgy factory-ZCMIM in development, production and sales of injection molding products with iron base, stainless steel, carbide, high-density tungsten alloy, aluminum, copper and other metal materials. Application Area: industrial, fishing , tools, machinery, mobile phones, watches, locks, etc. relate to metal powder metallurgy, metal parts industries.

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 3 Last-Minute Hair Ideas
Woven milkmaid braids how-to


What features dose the stainless steel filter have?


Follow with ZCMIM to know, with metal injection molding materials, what special dose the stainless steel filter have? As the following points:

(1) The outstanding chemical compatibility , Suitable for filter strong acid, strong alkali and organic solvents

(2)Membrane filter for folding deep filtration, the membrane filtration area is large

(3) Low differential pressure, high pollutant carrying capacity and long service life.

(4) has a wide filtration precision can choose filter applications.

(5)Pharmaceutical industry: all kinds of antibiotics such as a pre-filter for the liquid.

(6) Food and beverage industry: wine, mineral water, drinking water filtration.

(7) Oil industry: oil field water injection filter.

(8)Electronics industry: highly purified water f pre-filtration.

(9) Chemical industry: all kinds of organic solvents and acids filtration.


2015年10月27日星期二

Natural Cleanser for Sensitive Skin - How to make a natural cleanser for sensitive


Natural Cleanser for Sensitive Skin - How to make a natural cleanser for sensitive, dry, and oily skin. Perfect for removing makeup, gently exfoliates and won't cause your skin to break out.

Mix and Match Fall Outfits From Loft

Mix and Match Fall Outfits From Loft
Mix and Match Fall Outfits from the Loft with this year's hot colors mustard, mauve, and cobalt blue. Make 15 mix and match outfits with these pieces.


The use of stainless steel plate and what are the characteristics which


mim material is divided into three kinds of stainless steel material: 316L, 17-4PH, 304, Si Jiayi mim stainless steel powder metallurgy factory first to talk about the characteristics of 304!

Stainless steel quality: 304 board formation, smooth, no trace, no trachoma, nickel compliance.

Stainless steel Features: high temperature (1150 degrees); resistant to acid and alkali; strap Case polishing materials, coastal (marine) environment corrosion material.


Stainless steel Usage: 304 stainless steel is widely used in machinery manufacturing, electrical appliances, pressure vessels, industrial facilities, pharmaceutical / medical equipment, food industry, dairy, kitchenware, shipbuilding industry, automobile industry, kitchen utensils, cosmetics, petrochemical, metal products, construction materials, 304 stainless steel's mission is to provide our high-end products of the manufacturing sector to provide complete solutions to the actual efficient business practices for customer design and production of the products they need, as domestic and foreign high standard, high-tech, high stainless steel plate manufacturers required a reliable supplier.

Performance Characteristics of GA Powder and WA Powder in Metal Injection Molding Process



Water atomized powder (WA powder)and Gas atomized powder(GA powder) are main two types powder for metal injection mold process.(www.zcmim.com) The performance characteristics of them can be analyzed as following:

Characteristics in metal injection molding sintering process
Ø  High green density with GA powder due to spherical shape.
Ø  Lower shrinkage during sintering than WA product
Ø  Better tolerance control possible with GA powders

Mechanical properties of gas atomized powders and water atomized powders

The use of gas atomized powder gives 10~20% improvement in tensile strength, 10~20% improvement in elongation and 4~7% improvement in hardness compared to the equivalent water atomized product.

2015年10月26日星期一

MIM technology and technical features

The basic process is choosing suitable metal powder and binder for MIM, and then at a certain temperature using appropriate method to mix powder and binder to homogeneous feedstock, inject molding in injection molding machine after granulation, sintering obtained molding blanks after debinding.


MIM process includes eight important steps: product design, mold design, quality control, mixing, injection, degreasing, sintering, secondary processing. Binder mixing injection molding degreasing sintered powder


Main process of MIM technology. MIM combines the advantages of powder metallurgy and plastic injection molding, breaks the limits on product shape for traditional metal powder press molding process. Using characteristics of metal powder metallurgy technology, MIM can be sintered compact mechanical parts with good mechanical properties and surface quality. At the same time, the use of plastic injection molding technology can producing complex shape parts in high-volume and high-efficient. Its application is advanced  than conventional powder metallurgy, precision casting and other processes.


What are the advantages of MIM powder injection molding bearings?


MIM powder injection factory ZCMIM http://www.zcmim.com/is specialized in the development, production and sales of powder metallurgy products. The rapid development of powder metallurgy industry leads to development and application of powder metallurgy products- powder metallurgy bearing.

Powder metallurgy bearings are forming from metal powders and other anti-friction material powder pressing, sintering, shaping and immersion oil. They have porous structure,  among the pores filled with oil after invasion hot oil. Rotation of pump suction and friction heat result in thermal expansion of metal and oil while working, and oil out of the pores then lubricate the friction surface. Oil sucked back into the pores after bearing cooling.
  
Powder metallurgy bearings don’t need lubrication for a long time. The higher porosity for PM bearing, the more oil. But the more the pores, the lower its strength. These bearings are often in mixed lubrication state, and sometimes can form a film lubrication, commonly be used in absence of supplemental lubricants, light load and low speed situation. Depending on operating conditions choose different oil rates of powder metallurgy bearing.


Large oil content can be applied in the absence of supplemental lubricants and low load; low oil content can be applied for heavy load and high speed. With graphite powder metallurgy bearings can improve safety because of graphite itself lubrication. But its drawback is low intensity. In the case of non-corrosive, it can consider choosing inexpensive, high strength iron-based powder metallurgy bearings, but the hardness of the mating journal should be raised.

2015年10月23日星期五

What are the advantages of MIM powder injection molding bearings?




MIM powder injection factory ZCMIM http://www.zcmim.com/is specialized in the development, production and sales of powder metallurgy products. The rapid development of powder metallurgy industry leads to development and application of powder metallurgy products- powder metallurgy bearing.

Powder metallurgy bearings are forming from metal powders and other anti-friction material powder pressing, sintering, shaping and immersion oil. They have porous structure,  among the pores filled with oil after invasion hot oil. Rotation of pump suction and friction heat result in thermal expansion of metal and oil while working, and oil out of the pores then lubricate the friction surface. Oil sucked back into the pores after bearing cooling.
  
Powder metallurgy bearings don’t need lubrication for a long time. The higher porosity for PM bearing, the more oil. But the more the pores, the lower its strength. These bearings are often in mixed lubrication state, and sometimes can form a film lubrication, commonly be used in absence of supplemental lubricants, light load and low speed situation. Depending on operating conditions choose different oil rates of powder metallurgy bearing.


Large oil content can be applied in the absence of supplemental lubricants and low load; low oil content can be applied for heavy load and high speed. With graphite powder metallurgy bearings can improve safety because of graphite itself lubrication. But its drawback is low intensity. In the case of non-corrosive, it can consider choosing inexpensive, high strength iron-based powder metallurgy bearings, but the hardness of the mating journal should be raised.

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9 Fantastic Home Remedies For Getting Rid of Scars

You may not be familiar with the word keloid but you have surely seen one on yourself or others.  In a nut shell, they are scars that have become enlarged due to abnormal growth. Skin ailments such as acne, burns, bites, scrapes, and cuts can create the conditions for a keloid to form. They typically do not cause pain unless they are bumped but they can be itchy and anyone who has one knows the feeling that they wish they had their youthful skin once again. Well, there’s good news. You can!

I used to have severe keloids and while learning to live with them and ignore them as much as possible was somewhat effective, the occasional reminder of their presence would always bring up tragic memories of the event that created the initial scarring. I am by no means a vain person but I can say that I thoroughly enjoy having my blemish free skin again.

Sure, surgery, injections, or laser treatment can remove them but it’s costly! Instead of paying for these expensive treatments, here are some simple natural home remedies that can do the trick just as effectively for next to nothing.



TOP 9 HOME REMEDIES FOR KELOIDS

1. Apple Cider Vinegar
-Apply apple cider vinegar directly on the affected area and gently massage it so the vinegar is well absorbed into the skin.

-Allow it to dry for a few minutes, and then repeat the process in order to expedite healing.

-Do this several times a day for maximum results and continue this treatment for four to five weeks.

If the apple cider vinegar causes any skin irritation, you can dilute it with water. You can also use pure tea tree oil.



2. Baking Soda
-Mix one part baking soda with three parts hydrogen peroxide to make a smooth paste.

-Apply the paste directly on the affected area to reduce inflammation and speed up the healing process.

-Do this three or four times a day depending upon the severity of the scar.



3. Lemon Juice
Lemon juice contains antioxidants and vitamin C that are very helpful in treating different types of scars, including keloids. After a few weeks of using this remedy, you will see significant results.

-Extract the juice from a fresh lemon and apply it on the affected skin area.

-Leave it on for about half an hour, and then wash the area with lukewarm water.

-Repeat the process at least once daily.



6. Fuller’s Earth
Fuller’s earth can get rid of different types of scars, including keloids.

Mix one tablespoon of fuller’s earth, one teaspoon of lemon juice and one teaspoon of rose water to make a smooth paste.

Apply the paste on the scarred area and massage it gently in order to soften the scar. Allow it to dry and then apply another layer of paste.

Leave it on for 10 to 15 minutes, and then wash the area thoroughly with cold water.

Do this on a regular basis until the scar vanishes.



5. Aloe Vera
-Clean the scarred area thoroughly with lukewarm water.

-Apply fresh aloe vera gel on the scars twice daily.



6. Sandalwood and Rose Water
Rose water is a natural skin toner while sandalwood regenerates the skin. When used together this combo will lighten and reduce keloids.

-Make a thick paste of sandalwood powder and rose water. If you wish, you can also add some black gram to the paste. You can find black gram in an Asian supermarket.

-Clean the scar with water and apply the paste before going to bed. In the morning, wash the area thoroughly with lukewarm water.

-Do this regularly for a month or two.



7. Honey
Honey is a great natural way to heal and moisturize your skin. Regular application will work wonders after a couple of weeks.

Apply fresh honey on the scar and massage the area gently to improve blood circulation and prevent the accumulation of dead skin cells.
For best results, use Tualang honey, which is made by bees from the Tualang tree. This particular honey can decrease the number of proliferated cells in keloids, thus reducing the appearance of these scars.



8. Garlic
Garlic prevents the excessive fibroblast proliferation that can lead to keloids, making it a good home treatment for these types of scars.

-Apply garlic oil directly on the scar.

-Leave it on for 10 minutes and then wash the area thoroughly.

If garlic oil is not available, you can use crushed garlic cloves. If the garlic oil or crushed cloves cause burning or irritation, immediately wash the area with lukewarm water.

9. Lavender Oil

Lavender oil has skin cell rejuvenating properties that can help with all forms of scarring, including keloids. It also helps increase the skin cell turnover rate, which is highly beneficial in preventing scars from becoming permanent.

-You can minimize a scar by applying lavender oil and massaging the area gently for several minutes. Do this several times a day for faster and better results.

-You can also mix equal amounts of lavender oil and tea tree essential oil or olive oil and apply it on the affected area several times a day.


Try a variety of these home remedies for keloids and see which ones are giving you the best results. Every keloid is a little different and keep in mind newer keloids are easier to manage while older ones may take a bit more time and effort. Just be consistent and you will see results in no time!

MIM powder injection, Powder metallurgy bearings, iron-based powder metallurgy


The basic process is choosing suitable metal powder and binder for MIM, and then at a certain temperature using appropriate method to mix powder and binder to homogeneous feedstock, inject molding in injection molding machine after granulation, sintering obtained molding blanks after debinding.


MIM process includes eight important steps: product design, mold design, quality control, mixing, injection, degreasing, sintering, secondary processing. Binder mixing injection molding degreasing sintered powder

Main process of MIM technology. MIM combines the advantages of powder metallurgy and plastic injection molding, breaks the limits on product shape for traditional metal powder press molding process. Using characteristics of metal powder metallurgy technology, MIM can be sintered compact mechanical parts with good mechanical properties and surface quality. At the same time, the use of plastic injection molding technology can producing complex shape parts in high-volume and high-efficient. Its application is advanced  than conventional powder metallurgy, precision casting and other processes.


2015年10月22日星期四

Performance and cost analysis of injection molded products


MIM process uses micro- fine powder, which not only can accelerate sintering shrinkage and help to improve the mechanical properties of material, extend fatigue life of material, but also improve resistance to stress corrosion and magnetic properties. For over tough materials, too hard to cut brittle materials or segregated parts with complex geometry in casting or contaminated, MIM manufacturing process can save cost greatly.

For example, a typewriter guide rod, usually it takes 14 process but only six process by MIM manufacturing process, which saves about half of the cost. When the material cost / production cost ratio increases, the potential cost will be more able to reduce. Therefore, the smaller the more complex parts, the better economic benefits will be. Through above analysis, we can see the potential of MIM molding is great.


Advantages of carbide injection molding


Shenzhen MIM manufacturer-ZCMIMhttp://www.sky-mim.com/, has focused in MIM  more than six years. It has been specialized in development and production products with material of stainless steel, iron base, tungsten alloy, carbide. Today let’s see what advantages of  carbide injection molding!


From the point of view of carbide name, it has advantages like high hardness, high strength, resistant to abrasion, corrosion resistance and low coefficient of expansion. Current carbide raw materials are substantially belonging to size range, satisfying requirements of powder injection molding carbide raw material. Thus carbide raw material powder can be directly applied to injection molding process, without increasing cost of raw materials. It is a great advantage of injection molding carbide technology.

2015年10月20日星期二

Stainless Steel Powders For Metal Injection Molding

Metal Injection Molding, Stainless Steel Powders, MIM
Features for MIM powder
l  Fine particle size with mean diameter less than 12um
l  Good sphericity and the tap density greater than 4.8g/m³ lead to high rheology
l  Good sintering properities due to low oxygen content of the powders(100-500ppm)
l  Most common stainless steel powders are available, such as austenitic stainless steel powders, ferritic stainless steel powders, duplex stainless steel and martensitic stainless steel powders
l  The powders with special requirements are also available


The main application for MIM powder
l  Corrosion-resistant parts
l  Wear-resistant parts
l  Electromagnetic contact
l  Mobile electronics products
l  Watches and locks

l  Medical device


Creamy Broccoli, Chicken, and Bacon Pasta



Creamy Broccoli, Chicken Breast, and Bacon Fettuccine Pasta in homemade Alfredo sauce. Easy, delicious pasta dinner!
Meat

7 strips     Bacon, cooked
1 lb   Chicken breast, boneless and skinless
Produce

2 cups       Broccoli florets, cooked
3 cloves    Garlic
Pasta & Grains

8 oz  Fettuccine

Baking & Spices

2       Salt and pepper
Oils & Vinegars

1 tbsp       Olive oil
Dairy

1 cup         Cheese
2/3 cups   Heavy cream

2/3 cups   Milk


Performance Characteristics of GA Powder and WA Powder in Metal Injection Molding Process

Water atomized powder (WA powder)and Gas atomized powder(GA powder) are main two types powder for metal injection mold process. The performance characteristics of them can be analyzed as following:

Characteristics in metal injection molding sintering process
Ø  High green density with GA powder due to spherical shape.
Ø  Lower shrinkage during sintering than WA product
Ø  Better tolerance control possible with GA powders

Mechanical properties of gas atomized powders and water atomized powders
The use of gas atomized powder gives 10~20% improvement in tensile strength, 10~20% improvement in elongation and 4~7% improvement in hardness compared to the equivalent water atomized product.


2015年10月16日星期五

Chocolate Chip Cookie Dough Protein Bars



Clean-Eating Chocolate Chip Cookie Dough Protein Bars -- they taste just like cookie dough snuck straight from the bowl! Only 88 calories & almost 6g of protein!

Refrigerated

9 tbsp       Cashew or vanilla almond milk, unsweetened
Canned Goods

6 tbsp       Soy protein powder
Condiments

1 1/2 tsp  Sweetleaf powdered stevia

Baking & Spices

2 tbsp       Chocolate chips, mini
6 tbsp       Coconut flour
1/4 tsp     Salt
1 1/2 tsp  Vanilla extract
Oils & Vinegars

1 tsp         Coconut oil
Other

3 tbsp       (37g) truvia

How to anti-rust for powder metallurgy part?

Powder metallurgy process includes forging powder metallurgy, pressure sintering powder metallurgy, isostatic pressing powder metallurgy, metal injection molding etc. In process of production, it need to do anti-rust treatment for easily oxidized (rusted) dense material. Dense material MJ316 rust fluid offers good rust proof treatment with no effect on further process.

Ingredients: film-forming substances, antioxidants, etc.
Features: water-based, coating excellent; high temperature resistance; has a certain anti strain capacity for different parts; rust proof and antioxidant for ferrous and non-ferrous metal.

Application area: rust proof treatment for casting iron, iron-based powder metallurgy products, powder sintering dense material, machined parts and others.
Environmental Security: The solution for environmental water-soluble anti-rust solution; not produce volatile toxic substances; In direct contact with the body, please first with plenty of water to clean.

Instructions: Stirring or shaking evenly before using, immersing or spraying on metal surface then airing or drying

Rust proof life: around 18 months -30 months. Diluted with water may be appropriate to use.


Characteristics of PM

PM has a unique chemical composition and mechanical, physical properties, and these properties are unable to be obtained by traditional casting methods. Using powder metallurgy technology can be made porous, semi-dense or fully dense material and products, such as oil bearing, gears, cams, guide rods, knives, etc. It is a small non-cutting process.

1.powder metallurgy technology can minimize the alloy component segregation, eliminating coarse and uneven casting organization. In preparation of high-performance permanent magnetic materials, rare earth hydrogen storage materials, rare earth luminescent materials, rare earth catalyst, high-temperature superconducting materials, new metal materials (such as Al-Li alloys, heat-resistant Al alloys, super alloys, corrosion resistant powder stainless steel, powder high-speed steel, inter-metallic compound high-temperature structural materials, etc.) powder metallurgy technology has an important role.


2.may be prepared in an amorphous, microcrystalline, quasi-crystals, nanocrystalline and supersaturated solid/solution etc. a series of high-performance non-equilibrium materials. These materials have excellent electrical, magnetic, optical and mechanical properties.


3.can easily achieve a variety of types of compound, give full play to the characteristics of each component material; it is a low-cost producing high-performance metal matrix composites and ceramic technology.


4.can produce special structure and properties materials and items that ordinary melting can not produce, such as new porous biomaterials, porous membrane materials, high-performance structural ceramics abrasive tools and functional ceramics materials.

5.can achieve near-net shape forming and automated mass production, which can effectively reduce production resources and energy consumption.

6.can take full advantage of ore, tailings, steel sludge, steel mill scale, recycling scrap metal as raw material; is a new technologies which can effectively carry out regeneration and comprehensive utilization of materials. The most common machining tools, hardware Abrasives, are mainly made by MIM manufacturing process.


How I Learned To Fall Asleep In Under 1 Minute

Sleepless and Stressed

It was the week before my best friend’s wedding, and my anxiety (nerves, plus excitement) had reached epic levels. I wasn’t sleeping, to say the least. Part of that had to do with the maid of honor speech I would be giving. I was terrified and could not shut my brain off to fall asleep at night.

 After day three of lying awake until the wee hours of the night, I sheepishly admitted to her that I was too nervous to fall asleep, and she—the bride, who was sleeping like a baby the week before her own wedding—told me I needed to try the “4-7-8” breathing trick.

 She happens to be a licensed wellness practitioner who studies meditation, stress, and breathing techniques, and told me it would change my life. You simply breathe in through your nose for four seconds, hold your breath for seven seconds, and exhale through your mouth for eight seconds. She explained that the studied combination of numbers has a chemical-like effect on our brains, and would slow my heart rate and soothe me right to sleep that night. “It works,” she told me. “It’s crazy.”


How it Works

I couldn’t wait to put the trick to the test, and to my complete disbelief, I woke up the next morning unable to even remember getting to the eighth second of the exhale because it knocked me out that fast. For the next four nights leading up to the big day, even as my stress increased, I was able to fall asleep the minute I tried the 4-7-8 trick. I also used it to relax in the moments leading up to the speech.

 When you feel stressed or anxious, adrenaline courses through your veins, your heart beats at a rapid rate, and your breathing becomes quick and shallow. So before I get into the specifics behind how the 4-7-8 breathing trick works, I wanted to explain in my own words what it feels like when you try it. To me, the effect of the breathing technique feels almost like a sedative drug, because in order to hold your breath for seven seconds and then to exhale for eight—when your breath is so shallow and short—your body is forced to slow your heart rate. It has no choice. Holding your breath, and then slowly, deliberately exhaling for eight seconds, causes a chain reaction. It feels like going from a mad-dash sprint to a finish line to a slow, leisurely, calming stroll through the park.

 When you first start, you’ll be desperate to just take in another breath, or you’ll want to speed up your counting, but if you stick to the numbers (or at least try to), and don’t take any breaks (in other words, consecutively repeat the 4-7-8 without resuming regular breathing), you can literally feel your heart rate slow down, your mind get quieter, and your whole body physically relax. It washes over you like a calming, relaxing drug. I can never remember getting past the first set of 4-7-8.

 Do you know the feeling of being put under by anesthesia, where you are conscious, and the next thing you remember is waking up? That’s what this is like for me: As soon as I start the practice, the next thing I remember, I’m waking up in the morning and can’t even remember beginning the 4-7-8 count the night before. Crazy.

Now to the more technical details: People who are stressed or anxious are actually chronically under-breathing, because stressed people breathe shortly and shallowly, and often even unconsciously hold their breath. By extending your inhale to a count of four, you are forcing yourself to take in more oxygen, allowing the oxygen to affect your bloodstream by holding your breath for seven seconds, and then emitting carbon dioxide from your lungs by exhaling steadily for eight seconds. The technique will effectively slow your heart rate and increase oxygen in your bloodstream, and may even make you feel slightly lightheaded which contributes to the mild sedative-like effect. It will instantly relax your heart, mind, and overall central nervous system because you are controlling the breath versus continuing to breathe short, shallow gasps of air.

How it Can Work For You

Mindful breathing practices have been a part of yoga and Eastern wellness modalities for centuries, but aren’t as popular in Western culture. The most well-known champion of the 4-7-8 breathing technique in the U.S., who is somewhat responsible for the prevalence that the technique does have amongst integrative medicine practitioners, yogis, and those in search of stress reduction and overall relaxation, is Harvard-educated Dr. Andrew Weil.

Though I’m not promising or claiming (nor does Dr. Weil) that practicing this breathing technique can fight disease or provide clinical benefits, I can tell you one thing: If it affects you like it did me, it will help you fall asleep way faster. Not only is it free, it also works for a number of different instances. In addition to using it to fall asleep in a pinch, you can practice it if you wake up in the middle of the night and find yourself thinking about something you have to do the next day, in order to fall back asleep; if you are nervous before an event (like a wedding, or giving a speech); if you are angry about something and want to calm down. My friend (the bride-to-be who slept like a baby the week before her wedding), who gets nervous to fly, uses it before flights and during if the plane encounters turbulence.


It is now what I use to fall asleep every single night, and each morning, I’m amazed at how well it worked.