Meat
2 lbs Ground
beef
Produce
1/4 cup Flat-leaf
parsley
4 cloves Garlic
1 Green
bell pepper
2 Jalapeno
peppers
1 16-oz. can Kidney beans
1 tsp Oregano
1 16-oz. can Pinto beans
1 28-oz. can Tomatoes
1 Yellow
or white onion
Condiments
1 15-oz. can Tomato sauce
Baking & Spices
1/4 tsp Cayenne
pepper
3 tbsp Chili
powder
1 tsp Pepper,
black ground
1 tsp Salt
1 tsp Sugar
Oils & Vinegars
4 tbsp Olive
oil, extra-virgin
Nuts & Seeds
2 tsp Cumin
Drinks
1 46-oz. can Tomato juice
Dairy
1 Cheese
and sour cream
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