30 Minute Coconut Curry

Produce

1/2 cup     Broccoli florets

1/2 cup     Carrots

1 pinch     Cayenne or 1 dried red chili

4 cloves    Garlic

1 tbsp       Ginger, fresh

1       Onion, small

1/3 cup     Snow peas, loosely cut

1/4 cup     Tomato

Canned Goods

3 cans       Coconut milk, light

1 cup         Veggie stock

Condiments

1 tbsp       Agave nectar

1       Lemon juice, Fresh

Pasta & Grains

1 cup         Quinoa

Baking & Spices

1 tbsp       Curry powder

1       Sea salt and black pepper

Oils & Vinegars

1 tbsp       Coconut or olive oil